Meditation with Penelope Turnbull
Wed, 24 Jul
|Crail Kirk Hall
Find Inner Peace and Start Your Festival Day Right with Meditation! Penelope Turnbull has been teaching meditation and yoga right here in the East Neuk of Fife for over a decade.
Time & Location
24 Jul 2024, 09:30 – 10:00
Crail Kirk Hall, Marketgate, Crail, KY10 3TL
About the event
Find Inner Peace and Start Your Festival Day Right with Meditation!
Penelope Turnbull has been teaching meditation and yoga right here in the East Neuk of Fife for over a decade.
So much has been written about the health benefits of meditation - it can improve our physical and mental health, relationships and connection with the world around you.
So, if you are a seasoned practitioner or always fancied finding out a bit more about the art and practice of meditation, then come along to this half-hour morning class.
Enjoy the peace and quiet of the setting whilst Penelope gently guides you through the meditation experience.
Your festival day will be off to a great start!